Somatic Experiencing Workshop | Solstice Reset
Talor’s workshop invites you to turn your attention inwards to the soma. You will shake off what no longer serves you, reconnect with your inner stillness, learn how to transmute sticky or stuck feelings, and fully embody the radiant joy & spaciousness of the present moment. Somatic Experiencing is a body-based therapeutic practice that helps you tune into sensations & inner signals, allowing the nervous system to process & release what it's been holding. Expect to leave the workshop with a collection of supportive techniques to take into daily life.