Cosmic Flow Yoga & Mini Sound Bath
My Cosmic Flow Yoga sessions include an electric mix of both Yoga & Chi Gung with sequences to awaken both your mind, body & soul. I conclude all sessions with cosmic yoga nidra & a mini sound bath, with my tibetan bowl & wind chimes. I am also an energy healing therapist, and these energies flow through into my sessions, with many leaving with the feeling of healing, in addition to the physical benefits.